Mindfulness in the classroom

Mindfulness, a therapeutic technique that has been shown to be effective in reducing stress, anxiety and preventing depression in highly demanding environments

can be included as a daily classroom activity to improve the emotional well-being of the school community and boost passion for teaching and learning.

Richmond Solution ofrece distintas soluciones a la institución educativa de acuerdo a los objetivos del programa de inglés.

Estas soluciones toman en cuenta aspectos como el número de horas impartidas de inglés a la semana, la modalidad de aprendizaje, el tipo de contenidos impresos

digitales o mixtos y otros más.

Desde cualquier lugar y en todo momento a través de las modalidades de aprendizaje híbrido o 100% digital, atendiendo los objetivos académicos de la institución educativa.

We live in a Volatile, Uncertain, Complex, and Ambiguous World (VUCA), stress and anxiety levels are exponentially growing. Classrooms are not an exception. Teachers and students are experience stress and anxiety stressed, anxious. How to preserve learning under these conditions?

The practice of Mindfulness, a therapeutic technique that has been shown to be effective in reducing stress, anxiety and preventing depression in highly demanding environments can be included as a daily classroom activity to improve the emotional well-being of the school community and boost passion for teaching and learning.